Tag: taking care of yourself

  • It’s Okay to Breathe

    It’s Okay to Breathe

    …In fact, it’s good for you. Yes. Breathing is essential, a very basic need for survival. But I’m talking about breathing in more than the physical, life-giving sense. Do you ever feel like you just can’t catch up in your own race? Or that you’re running that marathon in circles, ever-doomed to repeat the same…